"How Is Adenomyosis Diagnosed?
The diagnosis can only be proven by the pathologists. This requires the microscopic evaluation of the uterus or tissue taken from the uterine wall.
Although it is possible for a surgeon to make the diagnosis by core-type needle biopsy, the sensitivity is very low. Unless an adenomyoma changes the natural contour of the uterus, the surgeon has no visual clues as to where the adenomyosis is. Therefore, accurate diagnosis would require multiple biopsy sites going deep into the uterus, plus a generous helping of luck.
Lately, we have heard the claim that MRI can diagnose adenomyosis.
MRI should be expected to be excellent in recognizing uterine masses like fibroids, cysts, and adenomyomas if they reach 5 mm. or greater in size. We expect that it will also add to the ability to differentiate among any of the above. MRI may be able to lead us to expect adenomyosis if the myometrial thickness is increased or the consistency of the myometrium is changed.
Unfortunately, this type of information will probably remain quite nonspecific. We are not hopeful that we will soon be able to rely on it to diagnose the isolated, scattered areas of glands lost among the muscle cells because of their small size. Much work is ongoing to get more information as to the diagnostic accuracy of this technique.
Ultrasonography or MRI may identify glandular islands in the myometrium. But as with pelvic endometriosis, the ultrasound can't usually be specific enough to diagnose endometriosis to the exclusion of other possibilities. A good gynecologist may suspect adenomyosis based on the clinical factors described below, but the final diagnosis usually has to wait until hysterectomy is performed." -- http://www.advancedobgynassociates.com/adenomyosis.htm
As the title indicates, this is anything related to endometriosis. Mostly created for the collection of scientific articles, helpful lifestyle guides (i.e. diet, exercise, supplements). If you are searching for information on endometriosis, I hope this will be a useful resource.
Useful Links
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Tuesday, June 25, 2013
Friday, June 21, 2013
Videos of Excision
Robotic surgery for Stage 4 Endometriosis: http://www.youtube.com/watch?v=91TwVHkRtCg
Excision of Stage I and II Endometriosis by Michael East, MD: http://www.youtube.com/watch?v=OWAiw0f65HY
Robotic Excision of Endometriosis. Monopolar Energy vs. CO2 Laser (no voice): http://www.youtube.com/watch?v=6bljCFnRzuU
Medical Conference 2012 - Charles Koh, MD (good info on surgical techniques and data showing what works best): http://www.youtube.com/watch?v=z-snTaTzeT0
Excision of Stage I and II Endometriosis by Michael East, MD: http://www.youtube.com/watch?v=OWAiw0f65HY
Robotic Excision of Endometriosis. Monopolar Energy vs. CO2 Laser (no voice): http://www.youtube.com/watch?v=6bljCFnRzuU
Medical Conference 2012 - Charles Koh, MD (good info on surgical techniques and data showing what works best): http://www.youtube.com/watch?v=z-snTaTzeT0
Thursday, June 20, 2013
Gentle Flow Yoga Sequence
Gentle Flow
I find this video helpful in releasing my hips and back. Have a couple of yoga blocks and a yoga strap or a belt handy for it.
I find this video helpful in releasing my hips and back. Have a couple of yoga blocks and a yoga strap or a belt handy for it.
Wednesday, June 19, 2013
Spinal Cord Is Key to Chronic Pain
New Research Confirms Spinal Cord Is Key to Chronic Pain
Pauline Anderson
Apr 15, 2013
Fort Lauderdale, Florida — For the first time, researchers have demonstrated the involvement of the spinal cord in chronic pain.
Using resting-state functional MRI of participants in whom central sensitization had been induced and who were not experiencing pain, researchers showed the spread of functional connectivity in the spinal cord.
Although this spinal cord component had been shown in animals, this was the first time that spinal involvement in pain has been shown functionally in the resting state in humans, said Brittney R. Reyes, research assistant in the laboratory that carried out the experiments. The lab is led by Sean Mackey, MD, PhD, professor, pain medicine, anesthesia, and chief, Pain Management Division, Stanford University, California.
The new study helps contribute to the "whole picture" of chronic pain, rather than just the brain component, said Reyes. "This is the start of what will likely be a lot of spinal cord research," she told Medscape Medical News. "I think that we're going to find that the spinal cord is as important as the brain is in terms of pain."
She presented the findings here during the American Academy of Pain Medicine (AAPM) 29th annual meeting.
Whole Picture
The study included 2 groups, each with 8 healthy volunteers. In the first group, researchers induced central sensitization by first applying heat for 5 minutes to the left lower forearm of each participant, after which they measured the area of mechanical hyperalgesia. They then applied a cream with capsaicin (a substance that blocks a chemical involved in transmitting pain signals to the brain) to the forearm for 30 minutes. When the cream was removed, they administered the heat again for another 5 minutes and then remeasured the area of mechanical hyperalgesia.
"The spread in the mechanical hyperalgesia, or secondary hyperalgesia, was seen as a sign by us that we had induced central sensitization," said Reyes.
In another nonsensitized group, researchers applied heat to the left forearm of each participant for 30 seconds and followed this with 40 seconds of rest, repeating this process 7 times. Participants in this group did not receive the capsaicin cream.
All participants had 2 scans: a "heat pain" scan that was used to functionally define the dorsal horn and a "resting state" scan during which the participants were asked to lie in the scanner without completing a task. Participants in both groups reported having no pain before or during the resting-state scan.
The resting-state scans allowed the researchers to assess spontaneous low-frequency fluctuations in signals in the spinal cord. They were looking for functional relationships between regions, or areas that act similarly, that may reflect direct or indirect relationships between regions.
"The idea behind functional connectivity is that just because a subject isn't performing a task does not mean that communication between different regions or within the central nervous system ceases," said Reyes.
The task-related heat pain scans from the nonsensitized group defined the region of interest. Researchers used this region of interest to extract time courses from the resting-state scans. "We put these time courses into our analysis as a regressor, and basically asked our model to look for areas in the spinal cord that acted similarly to this original time course."
It's believed that areas that act similarly in the spinal cord indicate functional connectivity when the subject is at rest.
Spreading Connectivity
The analysis of resting-state scans showed that the functional connectivity in the nonsensitized group was limited to a specific area in the C6 region of the spinal cord. However, the functional connectivity in the sensitized group extended into adjacent spinal segments, spreading from C6 to C5 in regions of the dorsal horn. This was the spread that was measured the second time in this sensitized group.
"We found that central sensitization results in a spread in functional connectivity within the spinal cord, even when subjects report having no pain," said Reyes. "Given the incidence of hyperalgesia (hypersensitivity to pain) and allodynia (sensitivity to touch) experienced by patients with chronic pain, the implication for the role of the spinal cord is very important."
The lab at Stanford is among the first to do functional imaging in the spinal cord, said Reyes. "It took a lot of technological advancements to get to this point because it's difficult to image the human spinal cord."
After the presentation, Wally Smith, MD, professor, medicine, and chair, Division of Quality Health Care, Virginia Commonwealth University School of Medicine, Richmond, complimented the team for a study that he found was "elegant, complex, and meaningful."
However, Dr. Smith asked whether functional connectivity is "a basic human trait" or whether the mechanism differs depending on the presence and type of disease. Senior author Dr. Mackey responded that this is not yet known.
"These are just the first baby steps," he said. However, he added that the team will test patients with fibromyalgia to see whether they have the same type of enhanced synchrony and connectivity across spinal cord segments.
Asked how long it takes for get central sensitivity, Dr. Mackey noted that it probably occurs rapidly, judging by the nature of the capsaicin model causing mechanical hyperalgesia outside of where the cream is applied.
"I think that for the first time we're actually showing how and where it's occurring, and at least part of the mechanism behind it."
This study was supported by the National Institutes of Health.
American Academy of Pain Medicine (AAPM) 29th Annual Meeting. Abstract 107. Presented April 12, 2013.
http://www.medscape.com/viewarticle/782564
Using resting-state functional MRI of participants in whom central sensitization had been induced and who were not experiencing pain, researchers showed the spread of functional connectivity in the spinal cord.
Although this spinal cord component had been shown in animals, this was the first time that spinal involvement in pain has been shown functionally in the resting state in humans, said Brittney R. Reyes, research assistant in the laboratory that carried out the experiments. The lab is led by Sean Mackey, MD, PhD, professor, pain medicine, anesthesia, and chief, Pain Management Division, Stanford University, California.
The new study helps contribute to the "whole picture" of chronic pain, rather than just the brain component, said Reyes. "This is the start of what will likely be a lot of spinal cord research," she told Medscape Medical News. "I think that we're going to find that the spinal cord is as important as the brain is in terms of pain."
She presented the findings here during the American Academy of Pain Medicine (AAPM) 29th annual meeting.
Brittney R. Reyes
|
The study included 2 groups, each with 8 healthy volunteers. In the first group, researchers induced central sensitization by first applying heat for 5 minutes to the left lower forearm of each participant, after which they measured the area of mechanical hyperalgesia. They then applied a cream with capsaicin (a substance that blocks a chemical involved in transmitting pain signals to the brain) to the forearm for 30 minutes. When the cream was removed, they administered the heat again for another 5 minutes and then remeasured the area of mechanical hyperalgesia.
"The spread in the mechanical hyperalgesia, or secondary hyperalgesia, was seen as a sign by us that we had induced central sensitization," said Reyes.
In another nonsensitized group, researchers applied heat to the left forearm of each participant for 30 seconds and followed this with 40 seconds of rest, repeating this process 7 times. Participants in this group did not receive the capsaicin cream.
All participants had 2 scans: a "heat pain" scan that was used to functionally define the dorsal horn and a "resting state" scan during which the participants were asked to lie in the scanner without completing a task. Participants in both groups reported having no pain before or during the resting-state scan.
Dr. Sean Mackey
|
"The idea behind functional connectivity is that just because a subject isn't performing a task does not mean that communication between different regions or within the central nervous system ceases," said Reyes.
The task-related heat pain scans from the nonsensitized group defined the region of interest. Researchers used this region of interest to extract time courses from the resting-state scans. "We put these time courses into our analysis as a regressor, and basically asked our model to look for areas in the spinal cord that acted similarly to this original time course."
It's believed that areas that act similarly in the spinal cord indicate functional connectivity when the subject is at rest.
Spreading Connectivity
The analysis of resting-state scans showed that the functional connectivity in the nonsensitized group was limited to a specific area in the C6 region of the spinal cord. However, the functional connectivity in the sensitized group extended into adjacent spinal segments, spreading from C6 to C5 in regions of the dorsal horn. This was the spread that was measured the second time in this sensitized group.
"We found that central sensitization results in a spread in functional connectivity within the spinal cord, even when subjects report having no pain," said Reyes. "Given the incidence of hyperalgesia (hypersensitivity to pain) and allodynia (sensitivity to touch) experienced by patients with chronic pain, the implication for the role of the spinal cord is very important."
The lab at Stanford is among the first to do functional imaging in the spinal cord, said Reyes. "It took a lot of technological advancements to get to this point because it's difficult to image the human spinal cord."
After the presentation, Wally Smith, MD, professor, medicine, and chair, Division of Quality Health Care, Virginia Commonwealth University School of Medicine, Richmond, complimented the team for a study that he found was "elegant, complex, and meaningful."
"These are just the first baby steps," he said. However, he added that the team will test patients with fibromyalgia to see whether they have the same type of enhanced synchrony and connectivity across spinal cord segments.
Asked how long it takes for get central sensitivity, Dr. Mackey noted that it probably occurs rapidly, judging by the nature of the capsaicin model causing mechanical hyperalgesia outside of where the cream is applied.
"I think that for the first time we're actually showing how and where it's occurring, and at least part of the mechanism behind it."
This study was supported by the National Institutes of Health.
American Academy of Pain Medicine (AAPM) 29th Annual Meeting. Abstract 107. Presented April 12, 2013.
http://www.medscape.com/viewarticle/782564
Angiogenesis in endometriosis
Here is information on the role of angiogenesis (formation of new blood vessels in endometriosis): http://www.hindawi.com/journals/ogi/2013/859619/
Tuesday, June 18, 2013
Adhesions and Myofascial Release
One of the big concerns with endometriosis (and with multiple surgeries) is adhesions. Those nasty little bands of scar tissue that can reduce mobility, cause muscles to not contract well, pull on tissue and nerves causing pain, even cause bowel obstructions...need I go on? Here's a good rundown on adhesions in general: http://www.nlm.nih.gov/medlineplus/ency/article/001493.htm
So. What can we do about them? Obviously, the first line of defense is prevention. Like what? Adhesion barriers? Good surgical technique (like getting all the blood out before closing)? Getting all the endo out of our bodies as much as possible? Here's a nice article about adhesion prevention: http://www.centerforendo.com/articles/adhesionsupdate.htm
Okay, so what about the ones you already have? Is there a way to improve mobility, possibly help with pain? One thought is the use of myofascial release. What's that? I'm glad you asked.
"Myofascial therapy can be defined as "the facilitation of mechanical, neural and psycho physiological adaptive potential as interfaced by the myofascial system" with the "purpose of deep myofascial release is to release restrictions (barriers) within the deeper layers of fascia. This is accomplished by a stretching of the muscular elastic components of the fascia, along with the crosslinks, and changing the viscosity of the ground substance of fascia."
(http://www.ijhsr.org/current_issue_update_21_05_12/11.pdf)
Anyone else hear the crickets chirp after that? In short, it's a technique to loosen or break up scar tissue to help with mobility & pain. (Here's a more simple explanation: http://www.peaksportschiropractic.com/treatments/myofascial-release-technique) It requires special training. It is often used as a part of pelvic physical therapy. As far as studies that show it to be effective in chronic pelvic pain, the very limited ones I've found state that it helps temporarily and is best used as part of a multi disciplined approach. (see
http://link.springer.com/article/10.1007/s11916-004-0066-0 and the article below*).
*No link for this one, so I had to copy and paste it all.
All Rights Reserved doi:10.1016/j.urology.2007.02.067
So. What can we do about them? Obviously, the first line of defense is prevention. Like what? Adhesion barriers? Good surgical technique (like getting all the blood out before closing)? Getting all the endo out of our bodies as much as possible? Here's a nice article about adhesion prevention: http://www.centerforendo.com/articles/adhesionsupdate.htm
Okay, so what about the ones you already have? Is there a way to improve mobility, possibly help with pain? One thought is the use of myofascial release. What's that? I'm glad you asked.
"Myofascial therapy can be defined as "the facilitation of mechanical, neural and psycho physiological adaptive potential as interfaced by the myofascial system" with the "purpose of deep myofascial release is to release restrictions (barriers) within the deeper layers of fascia. This is accomplished by a stretching of the muscular elastic components of the fascia, along with the crosslinks, and changing the viscosity of the ground substance of fascia."
(http://www.ijhsr.org/current_issue_update_21_05_12/11.pdf)
Anyone else hear the crickets chirp after that? In short, it's a technique to loosen or break up scar tissue to help with mobility & pain. (Here's a more simple explanation: http://www.peaksportschiropractic.com/treatments/myofascial-release-technique) It requires special training. It is often used as a part of pelvic physical therapy. As far as studies that show it to be effective in chronic pelvic pain, the very limited ones I've found state that it helps temporarily and is best used as part of a multi disciplined approach. (see
http://link.springer.com/article/10.1007/s11916-004-0066-0 and the article below*).
*No link for this one, so I had to copy and paste it all.
Prevalence of Pelvic Floor Dysfunction in
Patients with Interstitial Cystitis
Kenneth M. Peters, Donna J. Carrico, Scott E. Kalinowski, Ibrahim A. Ibrahim,
and Ananias C. Diokno
OBJECTIVES To evaluate the prevalence of pelvic floor dysfunction in women with interstitial cystitis (IC).
METHODS Women with IC and pelvic pain were referred to the Beaumont Women’s Initiative for Pelvic
Pain and Sexual Health program. A comprehensive patient history and pelvic examination were
completed by a certified women’s health nurse practitioner.
RESULTS Seventy women with a mean age of 45 years were evaluated. Of these 70 women 87% had levator
pain consistent with pelvic floor dysfunction. The mean levator pain score was 4.48 out of 10.
Nearly two thirds of these women (64%) had their pain for 5 years or more, whereas one quarter
(24%) had their pain for 1 to 3 years. Half of the women reported irritable bowel syndrome, and
more than one third (36%) reported urge urinary incontinence.
CONCLUSIONS Women with IC may have pelvic floor dysfunction, as noted in this population in which 87
had levator pain upon examination. If pelvic floor dysfunction is diagnosed in IC patients, then
therapy targeting the pelvic floor musculature may be considered as part of a multimodality
approach to treating IC. UROLOGY 70: 16–18, 2007. © 2007 Elsevier Inc.
Interstitial cystitis (IC) is a debilitating bladder syndrome
characterized by urinary urgency, frequency,
and pain. The National Institute of Diabetes and
Digestive and Kidney Diseases definition has been expanded
to include not only those with bladder ulcers or
glomerulations identified on cystoscopy and hydrodistention,
but also those with only symptoms of urinary urgency,
frequency, and pelvic pain who had identifiable
causes ruled out, such as urinary tract infections, bladder
cancer, and endometriosis. Currently medications, hydrodistention,
intravesical therapies, physical and behavioral
therapies, and neuromodulation are used to decrease
IC symptoms. Unfortunately, even in conjunction these
therapies are often suboptimal in alleviating these symptoms,
perhaps in part because the true cause of IC is
unknown.1 Many IC patients also suffer from pelvic floor
spasm, which causes pelvic pain, dyspareunia, and urinary
hesitancy. Myofascial pain and hypertonic pelvic floor
dysfunction are present in as many as 85% of patients
with IC and/or chronic pain syndromes.2 The purpose of
this article is to report clinical findings related to pelvic
floor dysfunction in women with IC.
MATERIAL AND METHODS
Seventy women diagnosed with IC by cystoscopy and hydrodistention
and ongoing pelvic pain were referred to the Beaumont
Women’s Initiative for Pelvic Pain and Sexual Health
program. These women had been evaluated and treated by
gynecologists, gastroenterologists, and other medical specialists
without resolution of their pain. Our evaluation included a
comprehensive history and a pelvic examination performed by
a certified women’s health nurse practitioner. The pelvic examination
included assessment of levator pain on the right and
left sides at the ischial spines (as noted in the comment section).
Pain was quantified on a 10-point visual analogue scale
(VAS) by the patient. A retrospective chart review was done to
gather additional data. Descriptive statistics were used to describe
the sample and the distribution of the variables of interest,
such as demographics and pain levels.
RESULTS
Seventy women with IC and pelvic pain were evaluated.
The mean age was 45, with a standard deviation of 12
years. More than half of the women were married (65%),
had more than 12 years of education (54%), were not
working outside the home (52%), or were menopausal
(55%). Nearly two thirds (64%) had their pain for 5 years
or more, whereas one quarter (24%) had their pain for 1
to 3 years. The vast majority of the sample had levator
pain (87%) and dyspareunia (71%). The average levator
pain score 4.48 out of 10. Interestingly, the average score
on the left side was greater than on the right side (4.75
vs. 4.2). Eleven women (16%) had an Interstim device
(Medtronic, Minneapolis, Minn) and 1 had a bion mi-
K.M. Peters is a paid consultant and funded investigator for Medtronics and Advanced
Bionics.
From the Ministrelli Program for Urology Research and Education (MPURE),
Department of Urology, William Beaumont Hospital, Royal Oak, Michigan.
Reprint requests: Donna J. Carrico, N.P., M.S., Department of Urology, William
Beaumont Hospital, 3535 West 13 Mile Road, Suite 438, Royal Oak, MI 48073.
E-mail: dcarrico@beaumont.edu
Submitted: September 14, 2006; accepted (with revisions): February 28, 2007
16 © 2007 Elsevier Inc. 0090-4295/07/$32.00
All Rights Reserved doi:10.1016/j.urology.2007.02.067
Monday, June 17, 2013
Another excellent resource blog
I'm a nerd. I'm geeky. I like the scientific articles explaining the technical details related to endometriosis and all the new studies that are published. I like to analyze them, study them, make a mental pro/con list. However, some are much too technical to correctly understand.
Which I why I enjoy this blog: http://endo-update.blogspot.com/
It's very scholarly but explains studies in an excellent, easy to understand, sometimes humorous way. Also along with it, there is a free endo library of previous articles. You can find it by clicking above and clicking "The Free Endo Library" tab or if you prefer it easy, here ya go: http://endo-update.blogspot.com/p/the-free-endo-library.html
Which I why I enjoy this blog: http://endo-update.blogspot.com/
It's very scholarly but explains studies in an excellent, easy to understand, sometimes humorous way. Also along with it, there is a free endo library of previous articles. You can find it by clicking above and clicking "The Free Endo Library" tab or if you prefer it easy, here ya go: http://endo-update.blogspot.com/p/the-free-endo-library.html
Darn Things Won't Pin!!!!
I started an Endometriosis board on Pinterest to keep up with articles, diet, exercise, and all things endo related. But I've been running into a problem. Darn scientific articles don't have pictures that will "pin"!!! My solution is this blog. I mostly want to be able to keep up with this data and have it available online in case I can not to get to my own computer. I hope if you are searching for information about endometriosis that this will be a good reference for you too.
So here's my first article to "pin." It is a release from the National Institute of Health (from 2002) stating that women with endometriosis have a higher occurrence of other diseases such as allergies, chronic fatigue syndrome, fibromyalgia- indicating the need for further research into the immune aspect of the disease. Here's the link to the website (article included below): http://www.nih.gov/news/pr/sep2002/nichd-26.htm
Women with Endometriosis Have Higher Rates of Some Diseases
So here's my first article to "pin." It is a release from the National Institute of Health (from 2002) stating that women with endometriosis have a higher occurrence of other diseases such as allergies, chronic fatigue syndrome, fibromyalgia- indicating the need for further research into the immune aspect of the disease. Here's the link to the website (article included below): http://www.nih.gov/news/pr/sep2002/nichd-26.htm
- Autoimmune diseases — disorders in which the immune system attacks the body's own tissues.
- Chronic fatigue syndrome — a strong feeling of fatigue that lasts for at least six months without letting up.
- Fibromyalgia — a recurrent pain in the muscles, tendons, and ligaments.
- Endocrine diseases — disorders of the glandular tissue
- Atopic diseases — such as allergies or asthma